CrossFit Training Camp
NEXT 4 WEEK CLASS STARTS June 11th, $99 if you sign up with a friend or $199 individually. Class sizes are limited, reserve your spot!
Enroll - Click Here!
New athletes will start with our CrossFit Training Camp. Our CrossFit Training Camp is designed to be
- Fun, safe and efficient at preparing you for CrossFit
- 16 session/4week course that meets 4 times a week on Monday, Tuesday, Thursday and Friday.
- The first 3 weeks are spent on the foundational movements. The last week you are free to join any of our regular classes.
- Yes, it is mandatory to attend each of the sessions during the first 3 weeks. You may miss one class, but it is on you to research, talk to a friend and learn what you missed.
- It is progressive, in that each day builds on the prior. You will get a great workout from Day 1.
- A new 4 week course begins every 3 weeks.
Given it is progressive, before committing, clear your schedule, hire a babysitter, do whatever you need to do to make it to each class...You may even need to wake up a little earlier than normal, to clear your schedule. This is your opportunity to focus on transforming you into your best self. Unreasonable results don't come from being reasonable, it's time to be unreasonable! After the 4 week course you will be ready to join the regular CrossFit classes and to choose a time that best suits you. You may certainly re-take the CrossFit Training Camp.
Mon, Tuesday, Thursday Friday - check our schedule online (1 hour in duration) Only sign up for the Hotel Camp, which starts June 11th (you will have to click to that week).
June 11th CrossFit Training Camp "Hotel" Schedule
Waiver (bring this with you for 1st workout)
Workout, track your results and get ready to buy new clothes in about 3 months (meaning you will be leaner)! You will NOT become a bulky meat head ready for the fake tan and cover of magazines. To me, CrossFit is about becoming functionally fit, ready for the unknown and unknowable. It is about increasing your mental toughness and increasing your pain threshold so that you may go out and DO MORE!
Price: $199 or sign up with a buddy and it is $99 each. (Prices increase soon, lock in your rate!)
Call or Email
pete - 714.448.3006
pete@crossfitforest.com
As mentioned before, CrossFit is for everyone, young or veteran, in shape or out of shape, elite athlete or weekend warrior, 5K runner or Marathoner. We can help you “Forge Elite Fitness.”
General Sessions are 1 hour in duration (first 15 min are warmup, skill work takes 5-10 min, workouts last from 10-25 min, add prep, clean up and 5-10 min of mobility/stretching).