Member's Success Stories

FREE introductory class every Sunday at 10:00 AM. 

No obligations. Come give it a try. Did we mention it's free!

Beginner's Camp

Our Beginner's Camp is a 2 week, 6 day (Mon, Wed, Thurs) program designed to give new members the foundation and preparation to join our regular CrossFit classes. The Beginner's Camp is a non-intimidating environment; everyone participating in the class will be new to CrossFit. Our highly trained coaches will be there to patiently guide you through all the fundamental movements and teach you what you need to know.

We have two available options for Beginner's Camp:
Option 1:
Lake Forest location (Address: 26981 Vista Terrace, Lake Forest, CA 92630)
Mondays, Wednesdays, Thursdays at 6:00am

Option 2:
RSM location (Address: 30161 Avenida De Las Banderas, Rancho Santa Margarita, CA 92688)
Mondays, Wednesdays, Thursdays at 6:30pm

Contact us now to see when our new Beginner's Camp starts


For your free Movement Screening, reach out to Dr. Joe at, our onsite Sports and Rehab specialists. 

The 2-Hour Nutrition Seminar occurs every other month. Contact Trisha at for more info.

New members also receive a free subscription to Beyond the Whiteboard, a CrossFit log book for your fitness journey.

Use member promo code: 21159FRAN at checkout


Looking for a new home? Already an Experienced CrossFitter? Please come on in and check us out. First class is on us! We want you to be certain this is the best new home for you. Note: if you are dropping in from out of town, we ask that you pay our $29 drop-in fee. 

Special Buddy Rate Promotion
Sign up with a buddy and both your first month of CrossFit is 50% off at $99/each (regular price $199).

CrossFit 12 sessions per month $179/month. All supplementary class participation (specialty program, weightlifting class, slash n' burn, etc.) will simply count as a session in your total

CrossFit Unlimited $199/month - unlimited, includes everything in the gym, 7 days a week

Direct household member add-on $169/month for any program - access will mirror primary member, e.g., you both will be unlimited if primary member is unlimited or you both will be 12x/month if primary member is 12x/month.

We welcome folks from out of town! Our Drop-in rate is $29.

Crossfit for kids. For more info, click here.

This is a high energy 30 minute class, designed to kick your butt and get you on your way. There are no barbells or complex movements.


NOTE: There are no contracts or commitments in any of our memberships, we simply auto bill your account until you tell us you would like to terminate your membership. All you have to do is give us notice (at least) two business days before your next billing cycle and we'll cancel your membership, no questions asked. You may upgrade or downgrade your membership anytime. 


Doesn't hurt to ask, we are here to help.

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