For me ... Crossfit Forest= Life.
My journey started two years ago. It started with making better food choices and Zumba. (Hey! Don't knock it. It's so much fun!). Saw great results the first year and more importantly, I was maintaining. But that was it ... Just maintaining.
I don't know how I came across Crossfit Forest and it doesn't really matter. I'm here, I love it and I'm not going anywhere.
There has never been a time when one of the coaches has not been in my ear telling me that I CAN DO IT. They are encouraging and thoughtful and show me how to scale my workouts to my abilities, while still pushing me.
Not only am I am showing visible success, but the mental success that is in my heart and head is tenfold and you can't put a price on that.
Crossfit Forest has, and continues to be one of the most fulfilling experiences of my life.