Great work this weekend! I think we hit a record for most people on the pull up bar at a time. Zummo said he counted about 12.
This Thursday the Tesoro High School Football program will be holding a lift-a-thon to raise some money for the coming season. CrossFit Forest sponsored a booth. All are invited, it will be held this Thursday at 630 at Tesoro HS. A couple of the guys came in this weekend to see what crossfit is all about.
We also had a great turnout for the Running Clinic.