Videos from CrossFit Total Day

Great job on CrossFit Total!

Couple very notable PRs and Total numbers!

Tamara had a June 1 goal of going from a 220# deadlift to 250, she pulled 285#!!! She also wanted to do a Total number over 500 and she got 570, way to go Tamara!!
Scott increased his total 185# to 900!!
John increased his total 105# to 700#
Maria had a total at 625#
Kara broke 200# on her deadlift..PR!
Winnie pulled 115# off the ground PR!
Alan hit 800# total
Hanna had 35# deadlift PR!
Anything else i missed POST TO COMMENTS!

Today we have another Classic CF Benchmark - "Angie"
100 Pullups
100 Pushups
100 Situps
100 Squats
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