wednesday, november 7 - J.J.

Rx -
For time:
1 Squat clean, 185/155#
10 Parallette handstand push-ups
2 Squat clean, 185/155#
9 Parallette handstand push-ups
3 Squat clean, 185/155#
8 Parallette handstand push-ups
4 Squat clean, 185/155#
7 Parallette handstand push-ups
5 Squat clean, 185/155#
6 Parallette handstand push-ups
6 Squat clean, 185/155#
5 Parallette handstand push-ups
7 Squat clean, 185/155#
4 Parallette handstand push-ups
8 Squat clean, 185/155#
3 Parallette handstand push-ups
9 Squat clean, 185/155#
2 Parallette handstand push-ups
10 Squat clean, 185/155#
1 Parallette handstand push-up