Day In The Life of Tarzan

Strength: Press 3-3-3-1-1-1
Then
12 Min AMRAP
4 Tarzan Pull-ups
6 Push-ups (clapping)
8 Split Jumps
10 Diagonal Ball Slams (20/15) (switch sides every round)
Post Total Rounds. 
Diagonal ball slam: http://www.youtube.com/watch?v=SW2YdMVThkk (only with a non-bouncing ball)


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