up and over

Five rounds for time of:

Rx -Deadlift, 9 reps
Hang power snatch, 6 reps
Overhead squat, 3 reps
All movements performed at 135/95#

Competition -
Deadlift, 9 reps
Hang power snatch, 6 reps
Overhead squat, 3 reps
All movements performed at 115/80#

Performance -
Deadlift, 9 reps
Hang power snatch, 6 reps
Overhead squat, 3 reps
Find appropriate weight: 45-95#

Fitness -
Kettle-Bell Deadlift
Kettle-Bell Swing
Kettle-Bell Goblet Squat
Find appropriate weight