handstand push-ups, toes-to-bar, run, push press, double-unders

Rx -
For time:
25 Handstand push-ups
50 Toes-to-bar
800 meter run
75 Push press, 75/45#
150 Double-unders

Competition -
For time:
25 (heavy!) dumbbell or kettlebell press
50 knees to shoulders
800 meter run
75 Push press, 55/33#
150 Double-unders or attempts

Performance -
For time:
25 Push-ups or elevated push-ups
50 weighted sit-ups + 2 min combined monkey bar hang time
600 meter run
75 Push press, 45/25#
400 single jump ropes

Fitness -
For time:
15 elevated push-ups
25 weighted sit-ups
400 meter run
50 Push press, 35/15#
300 single jump ropes or jumping jacks