Sleep Loss and Fat loss

It turns out Robb Wolf may just be right, "lack of sleep can cock block your fat loss."

Take a look at this article that Ales sent me. Small study but they may be onto something. Anyone know where I can get one of those intravenous glucose tolerance test, which measures total-body insulin sensitivity.

"...On the morning after the fourth night following both the long and short sleep conditions, each volunteer took an intravenous glucose tolerance test, which measures total-body insulin sensitivity. The researchers performed a biopsy, removing abdominal fat cells from the area near each volunteer’s navel. Then they measured how these fat cells responded to insulin..."

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Sweet Dreams Forest