One More Day to Thanksgiving- Share the Recipes

Level 2

2011 CrossFit Games Regional Workout 6

For time: 20 Row (Calories)

30 Burpees

40 Two Hand Dumbbel Ground to Overhead

50 Toes to Bar

Overhead Walking Lunge 100ft

Run 150 ft

Standards for 2011 Regionals Individual Workout 6: 
Download in Quicktime
Download in Windows Media
Download in iPod/iPhone

 

 

Level 1

Bench Press 5-5-5
Split Jerk 5-5-5
Push Jerk 5-5-5 

10 min AMRAP

150m Row

15 Ground to Overhead

Thanksgiving is tomorrow and we know everyone has their favorite recipes for the special occasions. Post some of your favorite, new or traditional  recipes you will be indulging in tomorrow. **Preferrably paleo  ;)