Chipper

Are you feeling Chipper today?

For time:
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings, 1.5 pood
60 Sit-up (abmat)s
70 Burpees

Scaling - Competition: Green + Blue band assisted HSPU. Performance: 20 Green + Green Band assisted HSPU, 30 Banded pull-ups ok, 40 KB swings 1/.75 pood, 50 sit-ups, 50 Burpees. Fitness: 20 Dumbbell Shoulder Press 20/15#, 30 ring rows, 30 KB swings, 40 situps, 40 Burpees

Ancient Chompers Were Healthier Than Ours
by Audrey Carlsen

NPR - February 24, 2013

Prehistoric humans didn't have toothbrushes. They didn't have floss or toothpaste, and they certainly didn't have Listerine. Yet somehow, their mouths were a lot healthier than ours are today....

http://www.npr.org/blogs/health/2013/02/24/172688806/ancient-chompers-were-healthier-than-ours?sc=17&f=1001