Anyone looking for a little push to clean up their nutrition and workouts?
We are teaming up with Mission CrossFit to offer a BodPod body composition improvement challenge.
- It starts this Saturday June 8th and will run 6 weeks to July 20th.
- No points, no fuss, just the best body comp improvement wins (Original body fat %-New %/Original %).
- $75 to enter, includes 2 bodpod tests ($80 value) and forCrossFit Forest members includes a 90 page Nutrition Guide for Success ($50 value).
- Depending on numbers there will be prizes given to winners. Maybe its a new pair of Reebok nano's, maybe it's a free personal training session or two.
- Email firstname.lastname@example.org if interested and to set up your time for testing this Saturday.
- You can get tested after Saturday, it is just an additional $15 to schedule the appt. You do not need to be a member of the gym to participate.
- Btw, Sandy and I are in. Sandy may have a bit of an unfair advantage given the baby weight :0)