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CrossFit Gym in Lake Forest

You don't have to be fit to start, but you have to start to be fit

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Getting started is simple

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

We are a Family

At Sympatheia, we are one big family. We motivate, inspire and encourage each other.

Varied Workouts

Each workout varies by degree not by kind. We believe in creating a friendly environment for people of all fitness levels.

Every body is unique.
Find something that works for YOU

Fundamentals

Our Fundamentals program will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
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Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Getting started is easy

01

Try a Free Class

We want to meet you, talk about your goals and even let you try a class for free!
02

Find a Plan That Works for You

Whether you're just looking for a place to improve your fitness or need help with nutrition. We will guide you every step of the way.
03

Stay on Track

We are here to help you build healthy habits to insure you stay on track even when the motivation is lacking.

Everything you need to crush your fitness goals

Weekend Workout Classes

Individualized Fitness Programming

Nutrition Programming

Personal Training

Open Gym

Purified Water Dispenser

CrossFit Sympatheia

Our community is what makes us special. And it's what will keep you going

There is a stoic idea called Sympatheia, signifying the idea of the mutual interdependence among everything in the universe.

Sympatheia is a perspective, and invitation to all of us to take a step back, zoom out and see life from a higher vantage point than our own.

It helps us change our judgements, see things from a different light, all to challenge our own perception and see the world as a whole.

Sympatheia is a reminder to us that we are not alone. That we are all part of something bigger than ourselves. That we should not only be inspired to change for ourselves but also for others.

Let it inspire you to become a better person, better leader, better partner, better colleague, better parent, better friend.

At CrossFit Sympatheia we are a community of people on a mission to not only be as fit as we can be, but to inspire all those around us to do the same.

Conveniently located next to the Lake Forest Sports Park

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Sympatheia is located and easily accessible from all of Lake Forest.

26981 Vista Terrace, Suite F Lake Forest, CA 92630
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

Fit is not a destination, it's a way of life.

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Final Offer
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