VIDEO: NICK'S ZONE: CHIPOTLE BISON CHILI WITH BUTTERNUT SQUASH

CrossFit:

CrossFit Games Open 11.4
Complete as many rounds as possible in 10 mins of: 

Rx:
60 Burpee (Bar Facing)s 
30 Overhead Squats, 120/90 lbs 
10 Muscle Ups

Competition:
60 Burpee (Bar Facing)s 
30 Overhead Squats, 95/65 lbs 
10 Chest to Bar Pull-ups or Supine Ring Rows

Performance:
50 Burpee (Bar Facing)s 
30 Overhead Squats, 65/45 lbs 
10 Banded Pull-ups or Ring Rows

Fitness:
40 Burpee (Bar Facing)s 
20 Overhead Squats, 35-45/25-35 lbs 
10 Ring Rows

 

In these chilly winter months, nothing hits the spot like a bowl of hearty chili. Nick Massie of PaleoNick.com brings us this simple recipe to warm your soul-and your belly. "Nothing says 'warm me up' like a bowl of my chipotle chili with butternut squash and bison," Massie says.