ARTICLE: WHOLE30 RECIPE ROUNDUP: BEST OF SUMMER

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CrossFit:

Record your best Power Clean 1 Rep Max lift.

Then,

As many reps as possible in 1 min of: Power Clean, 90% 1RM

Then,

 

    3 rounds for time of:
    15 Burpees
    50 Double Unders
    15 Wall Balls, 20/14 lbs

    TIMECAP: 10:00 GEAR: 3
    Competition: DUA
    Performance: 150 Singles 14/10#
    Fitness: 50-100 Singles 10/6#

    Article:

    It’s summertime in the U.S., which means tons of fresh produce and light, bright flavors. We’ve rounded up a selection of our recent favorite recipes posted on our @Whole30Recipes feed lately that we think embody summertime cooking.

    Choose your favorite from the list below and give it a go this week. Or if you’re feeling extra adventurous, try them all! We made sure to include tasty dips and sauces; creative ways to enjoy fresh veggies; and a few “throw it on the grill” favorites.

    Read More https://whole30.com/2018/06/summer-2018/