New to CrossFit?

Whether you are ready to join us today or would like to try us out first, we've got you covered. Select the option that suits you best.


First Class Free

Come try your first class for FREE. Meet the coaches, meet the members, check out our community, and get a feel of what the class and workouts are like. We want you to have the full CrossFit Forest experience and see why our gym is so special.
No prior fitness experience required.

Cost: Free

Contact us below to schedule your free intro class.

No obligations. Come give it a try. Did we mention it's free!?

Prep Course

If you have no prior CrossFit experience, we require that you go through our Prep Course. The Prep Course is two 1-on-1 session with a Coach who will prepare you for our CrossFit classes. Here you will learn all the fundamental movements, how to do them correctly and safely. Each Prep Course session will be one hour which includes a 10-15 minute workout at the end. The date and time is flexible and will be scheduled between you and the Coach.
No prior fitness experience is required. 

Cost: $100

Contact us below to schedule your Prep Course.


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