Personal Training

 

If you are looking for some personal training sessions for quicker progress towards your fitness goals, we are here to help! Contact any of us for info, availability, and prices.

 
 

Coaches


Tess Graf

Certifications

  • CrossFit Coaches Prep Course

  • CrossFit Olympic Lifting Certified

  • National Academy of Sports Medicine

  • CPR-American Red Cross

  • Self Myofascial Release

Email: Tess@crossfitforest.com


Kevin Vu

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Specialties

  • Overcoming mental barriers, learning to get "in the zone", becoming a mindful athlete (additional info)

  • Achieving a new personal record in lifts, time trials, or workouts (additional info)

  • Learning/improving gymnastics (muscle ups, butterfly & kipping pull ups, handstand push-ups, toes-to-bar)

  • Learning/improving olympic lifting (snatch, cleans, jerks)

  • Learning/improving various skill work (rope climbs, double unders, pistols, etc.)

Certifications

  • CrossFit Level 2

  • CrossFit Level 1

  • Strongman Affiliate Tour

  • First Aid, CPR AED certified

Email: Kevin@crossfitforest.com


Martin Pedreira

Certifications

  • CrossFit Level 2

  • CrossFit Football Training Certified

  • CrossFit Powerlifting & Olympic Lifting

  • CrossFit Endurance & Rowing Certified

  • CrossFit Strongman Certified

  • CrossFit Gymnastics Certified

  • National Academy of Sports Medicine

Email: Martin@crossfitforest.com