Get out and vote! Also, CFMV will be closed from 11am Tuesday until 11am Wednesday. On your own time complete a 5K run. If 5k seems too daunting go for a 25 minute run. 5K is 3.2 miles.
Also, Morning crew did the following:
3 rounds for time of:
30 Deadlifts 205 lbs
30 Box Jump (24 in.)s
30 Double Unders