Video from Deadlift Cindy
Don't Forget!!! Free Running and Endurance Clinic this Saturday, Get your running form dialed in!!! Let us know if you are going to make it.
10 Deadlifts 1.25 bodyweight 1 Round of Cindy
8 Deadlifts 2 Rounds of Cindy
6 Deadlifts 3 Rounds of Cindy
4 Deadlifts 4 Rounds of Cindy
2 Deadlifts 5 Rounds of Cindy
Post total time.
Video from Filthy Fifty - Take a look at Derek's Knees to elbows, now those are legit!