Deadlift Cindy

Video from Deadlift Cindy

 

Don't Forget!!! Free Running and Endurance Clinic this Saturday, Get your running form dialed in!!! Let us know if you are going to make it.

Deadlift Cindy

10 Deadlifts 1.25 bodyweight 1 Round of Cindy
8 Deadlifts 2 Rounds of Cindy
6 Deadlifts 3 Rounds of Cindy
4 Deadlifts 4 Rounds of Cindy
2 Deadlifts 5 Rounds of Cindy

Post total time.

Video from Filthy Fifty - Take a look at Derek's Knees to elbows, now those are legit!