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CrossFit Forest

Intro v2
Intro v2.2
About
Press
Buy
Home
Get Started
Rates
Coaches
CrossFit
CrossFit Kids
Forest Fit
Specialty Programs
Sports Performance and Rehab
Personal Training
Yoga
VitalFit - 55-80 Years Old
Corporate Wellness Program
Blog
Media
WOD
Schedule - Lake Forest Location
Schedule - RSM Location
Contact
Locations
SUGGESTION BOX
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April 13, 2012
Pete Jones

Snatch

April 13, 2012
Pete Jones

Invite your friends to join our next Training Camp Delta - times are 530am, 9am, 730pm M, W, F. Last Training Camp at the $185 individual/$95 w/ friend rate.

Snatch 1-1-1-1-1-1-1

"Restorative Movements" with Todd Widman - video [wmv] [mov]


WOD Demo with Natalie Burgener - video [wmv] [mov] [HD mov]

April 13, 2012
Pete Jones

Pete Jones

New Training Camp Delta Starts Monday..still few slots left
More Gymnastics
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CrossFit Forest, 26981 Vista Terrace, Suite F, Lake Forest, CA, 926307149029348frontdesk@crossfitforest.com

CrossFit Forest RSM, 30161 Avenida De Las Banderas, Suite A, Rancho Santa Margarita, CA 92688