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Intro v2
Intro v2.2
About
Press
Buy
Home
Get Started
Rates
Coaches
CrossFit
CrossFit Kids
Forest Fit
Specialty Programs
Sports Performance and Rehab
Personal Training
Yoga
VitalFit - 55-80 Years Old
Corporate Wellness Program
Blog
Media
WOD
Schedule - Lake Forest Location
Schedule - RSM Location
Contact
Locations
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September 18, 2012
Pete Jones

heavy day: back squat

September 18, 2012
Pete Jones

Back Squat: 

5-5-5-5-5

September 18, 2012
Pete Jones

Pete Jones

Clean and Jerk, toes-to-bar
CrossFit Games Open 12.2
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CrossFit Forest, 26981 Vista Terrace, Suite F, Lake Forest, CA, 926307149029348frontdesk@crossfitforest.com

CrossFit Forest RSM, 30161 Avenida De Las Banderas, Suite A, Rancho Santa Margarita, CA 92688