Fall Nutrition Seminar and Reset:
Imagine yourself healthier than you ever thought possible. "It Starts With Food" is the book which outlines a clear, balanced, sustainable plan to change the way you eat for forever - and transform your life in profound and unexpected ways. We provide a cliff notes/success guide to the book to all participants at no charge, the book is available for purchase for $20. The "meat" of the seminar is the Whole30 program, a powerful 30-day nutritional reset. The program is designed to help you restore a healthy metabolism, healyour digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food. Since 2009, thousands of people have used this program as a jump-start to changing the way they eat for the rest of their lives. Note: this program can be adapted for vegetarians.
When: Thursday Sept 5th, 6-8:30pm
Where: New Forest Location, 26211 Dimension Drive
Bring: a pen and a comfortable chair, maybe even dinner
Cost: Free for Current Forest Members, $75 for the public. Click here to reserve your spot.