FOREST LIVING CHALLENGE UNDERWAY...

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CrossFit 5/3/15:

Complete as many rounds as possible in 5 mins of:

Rx:
3 Deadlifts, 275/185 lbs
7 Push Press, 115/75 lbs

Competition:
3 Deadlifts, 255/165 lbs
7 Push Press, 95/65 lbs

Performance:
3 Deadlifts, 185-225/125-155 lbs
7 Push Press, 65-75/45-55 lbs

Fitness:
3 Deadlifts, 95-135/65-95 lbs
7 Push Press, 35-45/25-35 lbs