FOREST GAMES: COUNTING THE STARS

CrossFit:

"Counting Stars"
100 Wall Balls for time (5 min hard time cap. Min amount of work for scoring purposes: 60 reps)(Scored event #8)
Rx: 20/14#
Rx-1: 14/10#
Rx-2: 10-6#
Guys 10ft Target and Ladies 9ft Target

At 5:00 (Scored event #9a- Worth half points) :
Rx: 2 min max distance HS Walk. (Min Amount of Work: 10ft)
Rx-1: 2 min max Wall HS Hold. (Min Amount of Work: 30 seconds)
Rx-2: 2 min max Plank Hold. (Off your palms)

At 7:00 (Scored event #10) :
Rx: 3 min AMRAP Chest to Bar Pull-Ups (Min amount of work: 15 reps)
Rx-1: 3 min AMRAP Strict Banded Chest to Bar Pull-Ups - Green Band (Min amount of work: 15 reps)
Rx-2: 3 min AMRAP Ring Rows (Feet Under Rings)

At 10:00 (Scored event #9b- Worth half points) :
Rx: 2 min max distance HS Walk. (Min Amount of Work: 10ft)
Rx-1: 2 min max Wall HS Hold. (Min Amount of Work: 30 seconds)
Rx-2: 2 min max Plank Hold. (Off your palms)

At 12:00 (Scored event #11): 5 Min AMRAP Burpee box jump overs 24/20" (If you need shorter box we will convert your reps to 24/20" on an "inch by inch" basis