VIDEO: Update Show: Live Open Announcement 16.1 Recap

CrossFit:

 5 RFT:

Rx:
1 Legless Rope Climb
15 Wall Balls, 30/20
1 Legless Rope Climb
45 Double Unders

Competition:
1 Rope Climb
15 Wall Balls, 20-25/14
1 Rope Climb
45 Double Unders Attempts

Perfomance:
3 Strict Ground to Standing
15 Wall Balls, 14/10
3 Strict Ground to Standing
30 Double Unders Attempts or 90 Singles

Fitness:
3 Ground to Standing
15 Wall Balls, 10/6
3 Ground to Standing
45 Singles

Video:

Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez recap the 16.1 Live Open Announcement. After offering their thoughts on Emily Abbott's big win and discussing the strong performances by Western Digital employees Scott McCoy and Joanna Prado-Pacheco, the guys catch up with Adrian Bozman to talk about his decisive victory over Rory McKernan.