ARTICLE: CrossFit competitor who worked out at 9 months pregnant has baby boy

CrossFit:

AMRAP 5
Up Ladder of: 1-2-3-4-5…

Rx:
Clean and Jerks, 155/105
Ring Muscle ups

Competition:
Clean and Jerks, 135/95
Pull-Ups
Dips

Performance:
Clean and Jerks, 95-115/65-75
Ring Rows
Banded Bar Dips

Fitness:
Clean and Jerks, 45-75/35-55
Ring Rows
Banded Bar Dips

Article:

Personal trainer Emily Breeze Ross Watson is a CrossFit competitor, a former Division I athlete, and now, a mom.

"Today we fell deep in love with our first born child," she wrote in a caption accompanying a sweet photo of her newborn son, Bly Rhunar Watson, on Instagram. "There are so many emotions I don't know where to begin." Read More http://www.today.com/parents/crossfit-competitor-who-worked-out-9-months-pregnant-has-baby-t93116