FOREST GAMES: EVENT 4- CLEAN & CLIMB

Crossfit:

Complete as many rounds as possible in 7 mins of:
10 Clean & Jerks, 95/65 lbs
2 Rope Climbs
8 Clean & Jerks, 115/75 lbs
2 Rope Climbs
6 Clean & Jerks, 135/95 lbs
2 Rope Climbs
4 Clean & Jerks, 155/105 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs
2 Clean & Jerks, 185/125 lbs
2 Rope Climbs

Forest Games Event 4:
Minimum amount of work for Rx:
28 reps.
Rx-1:
10 Clean & Jerk 45/35#
6 Ground to Standing (Strict)
8 C&J 75/55#
6 GTS
6 C&J 95/65#
6 GTS
4 C&J 115/75#
6 GTS
2 C&J 135/95#
6 GTS
2 C&J 135/95#
6 GTS
2 C&J 135/95#
6 GTS and so on