CONGRATULATIONS CROSSFIT FOREST GAMES WINNERS

CrossFit:

AMRAP 12:
Rx:
15 Calorie Row
12 Burpee Box Jumps (24/20″)
9 Clean & Jerks (135/95#)

Competition:
15 Calorie Row
12 Burpee Box Jumps (24/20″)
9 Clean & Jerks (115/75#)

Performance:
15 Calorie Row
12 Burpee Box Jumps (20/16″)
9 Clean & Jerks (75-95#/55-65#)

Fitness:
15 Calorie Row
12 Burpee Box Jumps (16/12″)
9 Clean & Jerks (45-65#/35-45#)

Winners:

Congratulations to the 2016 Fall Forest Games Winners!

All people listed receive a Forest Games Winner shirt. Be sure to find me to get yours if you haven't won a shirt in 2016 yet. Congratulations!

Next up we plan to have a Forest Team Competition sometime in December, stay tuned for details...

Overall Women
Nicole Peretti
Mandy Morgan
Joyce Bane

Overall Men
Mike Shyu
Matt Dames
Victor Standke

Seniors
Mandy Morgan
Joyce Bane
Andrea Granstedt

Mike Shyu
James T. Kirk
Paul Maglalang

Juniors
Nicole Peretti
Kelsi Gordon
Cassee Heyden

Jesse Banuelos
Anthony Nixon
Kyle Fast
 

Sophomores
Sandy Wong
Candice Mason
Briana Mosqueda

Matt Dames
Victor Standke
Jon Kreiser

Freshmen
Kristen Louise Smith
Tim Vogel
Rachel Fleischer

Sergio Dillon
Scott Shary
Dan Sherwood

Age Group
40-44
Danyelle Dunavold and Anthony Nixon
45-49 Cassee Heyden and Fr. Justin
50-54 Donna Bailey and Doug Fields
55+ Joyce Bane and Dale Prouty