A FEW RESOURCES TO WATCH CROSSFIT FOREST AT REGIONALS

CrossFit:

3 Rounds For Time:
20 Strict Toes-to-Bar
20 Handstand Pushups
TARGET TIME: SUB 14:00

Competition: Toes to KB or 1 Abmat  
45/30# DB Push Press

Performance & Fitness: Toes to KB DB Push Press

Resources:

Here is the link to the schedule:

https://games.crossfit.com/regionals/regions#regionCaliforniaNav

Here is the Video for live stream starting at 9 am:

https://games.crossfit.com (select "California" for the regional livestream).