Road Runner Sports Beach Bash

What: Beach Body Bash  
When: Sunday, August 17, 2014 from 9:00 AM to 11:00 AM (PDT)
Where: Laguna Hills Road Runner Sports, Near Trader Joe's
Cost: Free!

So apparently our friends at CrossFit Upgrade went to this in Costa Mesa and they were the only gym that went and tons of folks walked away with prizes. I figure this would be a fun event and to do this in place of Open Gym. So come on out for a fun workout, represent The Forest and maybe win some cool stuff. There will be over $1000 in giveaways. I hear they will be giving away a new pair of Nano's. 

If you Register ahead of time you get a free bonus raffle ticket: