More Gymnastics

Added some photos to 2012 April. For higher quality images click here

Five rounds for time of:
Handstand walk 25 yards
50 Squats

Level 4.5 - 
5 RFT
25 Handstand Steps
50 squats 

Level 4
5 RFT
50 Handstand Wall Runs
40 Squats

Level 3
5 RFT
25 Sec Wall Handstand Hold
50 Box Plank Runs
40 Squats

Level 2
40 Box Plank Runs
30 Squats

Level 1
5 RFT
50 Plank Hand to Shoulders
20 Squats

WOD Demo with Annie Thorisdottir and Sveinbjorn Sveinbjornsson - video [wmv] [mov]