Forest Team Fitness League Underway!

CrossFit WOD 10/5/15:

Complete as many rounds as possible in 12 mins of:
12 Thrusters, 75/55 lbs
35 Double Unders
12 Thrusters, 95/65 lbs
35 Double Unders
12 Thrusters, 115/75 lbs
35 Double Unders
12 Thrusters, 135/85 lbs
35 Double Unders
12 Thrusters, 155/105 lbs
35 Double Unders
12 Thrusters, 175/115 lbs
35 Double Unders
12 Thrusters, 195/125 lbs
35 Double Unders
12 Thrusters, 215/135 lbs
35 Double Unders
12 Thrusters, 235/145 lbs
35 Double Unders

Rx:
Men: 75 / 95 / 115 / 135 / 155 / 175 / 195 / 215 / 235… etc.
Women: 55 / 65 / 75 / 85 / 95 / 105 / 115 / 125 / 135 / 145… etc.
- 35 Double-unders

Competition:
Men: 75 / 85 / 95 / 105 / 115 / 125 / 135 / 145 / 155 / 165… etc.
Women: 55 / 60 / 65 / 70 / 75 / 80 / 85 / 90 / 95 / 100 / 105 / 110… etc.
- 25 Double-unders Attempts

Performance:
Men: 45 / 55 / 65 / 75 / 85 / 95 / 105 / 115 / 125 / 135 / 145… etc.
Women: 35 / 40 / 45 / 50 / 55 / 60 / 65 / 70 / 75 / 80 / 85 / 90… etc.
- 25 Double-unders Attempts or 50 Singles

Fitness:
Men: 25 / 35 / 45 / 55 / 65 / 75 / 85 / 95 / 105 / 115… etc.
Women: 15/ 20 / 25 / 30 / 35 / 40 / 45 / 50 / 55 / 60 / 65… etc.
- 15 Double-unders Attempts or 50 Singles