2 Rounds of:

Min 1: 5 Snatches, 135/95 + 10 TTB
Min 2: 15/12 Calorie Row
Min 3: 5 Clean and Jerks, 135/95 + 10 TTB
Min 4: 15/12 Calorie Row
Min 5: 5 Thrusters, 135/95 + 10 TTB
Min 6: 15/12 Calorie Row

Row Same

Row 12/9

Row 10/7

Ticket Update:

Crossfit Games Tickets Update: We are on the list for a suite and/or table at the 2016 CrossFit Games at the Stub Hub Center in Carson again this year. When we did this last year, we had access to the Soccer Stadium American Express Stadium Club for their buffet (meaning no long food lines, which can be nice), our own suite in the Soccer Stadium, as well as a tented VIP area in the Tennis Stadium (with a separate entrance w/ no line) and reserved seats if we request them. If you haven't been to the CrossFit Games, I cannot recommend going enough. There is a fun vendor/festival area in the stadium and tons of entertainment all day and night (including cheering on Tonia Williams Osborne if/when she makes it to the Games again this year and hopefully we will have a few more!) that gets you really pumped to work harder back at the gym.

Last year, tickets ran $425/ea for five days of fun with an additional cost if you want access to the Stadium Club buffet. Gold tickets alone without special access areas were close to $300 and went up from there as they sold out--so this is actually a decent deal. We will know this year's pricing in March.

If you are interested in a ticket, message or comment to Sandy Jones so we can make the correct sized reservation. Final ticket reservations will be made once we have this year's pricing and will issued first come, first serve with a check made out to Pete Jones, so stay tuned to FB and your e-mail when the time comes! - Sandy